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PCOS Meal Plan

Women's health focus. You’re not alone. Small changes can make a big difference in living with PCOS. Consider working with our PCOS specialized nutritionist for PCOS to build an eating routine that will alleviate the symptoms. Don’t work against your body, give your body the support it needs. Hormone-balancing meals!

Build My Meal Plan

Solutions to

Balance Your Hormones

  • 01

    Nutritionally tailored to balance your hormones through careful ingredient planning

  • 02

    Low carb and low GI foods help to improve insulin levels in the body

  • 03

    High in fiber and low carb dishes, gluten and dairy free. Rich in Anti inflammatory foods to reduce inflammation-related symptoms

  • 04

    Sustainable weight loss through the meals helps to reverse PCOS and improve fertility

Build your healthy meal plan

Choose your meal
How many meals a day?
Which days of the week?
Length of Program
  • Weekly
  • Monthly
  • Wellness journey
Weekly
Monthly
Wellness Journey
Eco-friendly cooler bag

  • *Bag Deposit is Mandatory. Plan will not start or be cancelled if there is no deposit kept.

Choose Date and Time
*48 hour pre-order required
Select Delivery Slot
*View Delivery Slots by Emirates
Monthly 24 days (Weekdays Only)
0 AED
0 AED
Included -3% Limited Time Offer
You saved Dhs. -25.00 AED on this order
+ 180 AED
Refundable Cooler Bag & Ice pack Deposit

Minimum 2 main meals to be selected

Total: Dhs. 78,000.00 AED (VAT Included)
After checkout, you will select all your personalized dishes
to your taste preferences with our team assistance.

Minimum 2 main meals to be selected

Total: Dhs. 78,000.00 AED (VAT Included)

How it works?

Step 1

Build your meal plan

  • Select food you love that helps you reach your wellness goals.
  • Curate your calorie and macros balanced menu during your free nutritionist consultation.
Step 2

Schedule delivery

  • Right on time across the UAE.
  • Pick a date, we will make it happen.
Step 3

Prepared by
international chefs

  • Approved by Nutritionists.
  • Cooked and prepared to your needs.
Step 4

Delivered fresh in sustainable packaging

  • Eco-friendly cooler bag & kraft containers.
  • Delivered directly to your door.

Sample Menu

Easily plan & personalize your meals effortlessly with our app.

Download IOS APP Download Android APP
Breakfast
Mushroom Omelette with Broccoli
Mushroom Omelette with Broccoli
Morning Snacks
Chai Spiced Flaxseed & Pumpkin Seed Balls
Chai Spiced Flaxseed & Pumpkin Seed Balls
Lunch
Moroccan Chicken Tajine with Cauliflower Cous Cous
Moroccan Chicken Tajine with Cauliflower Cous Cous
Evening Snacks
Chai Spiced Flaxseed & Pumpkin Seed Balls
Chai Spiced Flaxseed & Pumpkin Seed Balls
Dinner
Chai Spiced Flaxseed & Pumpkin Seed Balls
Chimmichurri rubbed Beef Striploin with Roast Garlic, Grilled Vegetables, Mint Jus, Garden Salad
Breakfast
Raspberry Chia Cup
Raspberry Chia Cup
Morning Snacks
Chocolate Cinnamon Sunflower & Sesame Seed Balls
Chocolate Cinnamon Sunflower & Sesame Seed Balls
Lunch
Slow Cooked Lamb Stew with Roasted Mushroom Cauliflower
Slow Cooked Lamb Stew with Roasted Mushroom Cauliflower
Evening Snacks
Chocolate Cinnamon Sunflower & Sesame Seed Balls
Chocolate Cinnamon Sunflower & Sesame Seed Balls
Dinner
Chocolate Cinnamon Sunflower & Sesame Seed Balls
Vegetable Kebab, Salsa Verde with Kale Tabbouleh
Breakfast
Keto Avocado Chia Green Tea Smoothie
Keto Avocado Chia Green Tea Smoothie
Morning Snacks
Chai Spiced Flaxseed & Pumpkin Seed Balls
Chai Spiced Flaxseed & Pumpkin Seed Balls
Lunch
Steamed Salmon Fillet, Lime and Red Pepper Sauce, Asian Vegetables
Steamed Salmon Fillet, Lime and Red Pepper Sauce, Asian Vegetables
Evening Snacks
Chai Spiced Flaxseed & Pumpkin Seed Balls
Chai Spiced Flaxseed & Pumpkin Seed Balls
Dinner
Chai Spiced Flaxseed & Pumpkin Seed Balls
Garlic Shrimp Pumpkin Mash with Cucumber Salad
Build My Meal Plan

What others are telling us

About their experience…

Overwhelmed with where to start?

Still confused?
Not sure which meal plan to choose?

Schedule your Free Nutritionist Consultation

Diabetes

PCOS

Bridal Program

Keto-friendly

Weight loss

Post-baby/ New Mum

Athletes

Paleo

Sirtfood

Each meal plan is engineered to fit your unique dietary needs through your free nutritionist consultation.

FAQ’s

How do PCOS meal plans help manage symptoms?
Are PCOS meal plans effective for weight loss?
Do PCOS meal plans include anti-inflammatory ingredients?
Can the meals accommodate dietary restrictions?
How soon can I see results with a PCOS meal plan?