Weight health is personal.

So are our solutions

Weight Loss Meds Meal Plans

For some, biological factors impact the ability to lose weight. Taking weight loss drugs, such as Ozempic, Munjaro or any other semaglutide drug maybe the best solution for them.

We do not supply the drug, however we understand that eating a well-balanced diet emphasizing high fiber vegetables and high protein is critical to a sustainable and long term weight loss journey. Our Weight Loss Meds Meal Plan ensures setting you up for healthy eating habits while losing the weight and even after you are off the medication. Made with high protein to help prevent "Ozempic face" by maintaining muscle strength.

Compliments taking Ozempic, Munjaro, Wegovy, and Rybelsus

High protein low-carb diet providing energy and nutrition

Avoid muscle loss with high-protein meals

Sustainable weight loss even after you go off the medication.

Avoid weight gain post-weight loss medications

Changing diet & lifestyle habits

Helping with type 2 diabetes as its gluten free and low carb diet.

Reduce constipation with high fiber meals

Minimize vomiting and nausea by selecting the meals you feel like eating

Sample Menu

Easily plan & personalize your meals effortlessly with our app.

Snack

Cucumber Noodles Salad with Sunflower Seeds

Lunch

Paleo Kale Chicken Caesar Salad, Home Made Croutons, Vegan Caesar Dressing

Dinner

Peruvian Lomosaltado, Pumpkin Sticks,Kale Tabbouleh

Snack

Home Made Chicken Meatballs, Bell Pepper Dip

Lunch

Paleo Herbs Rubbed Lamb Chops with Brussels Sprout Salad, Thyme Rosemary Jus

Dinner

Steamed Salmon Fillet, Lime and Red Pepper Sauce, Asian Vegetables

Snack

Guacamole, Cucumber Sticks

Lunch

Paleo Shrimp Cauli Rice Sushi Roll & Asian Shrimp Salad

Dinner

Paleo Shirataki Chicken Noodles with Ratatouille of Mediterranean Vegetables, Walnut Gremolata

Build My Meal Plan

How it works?

Step 1

Build your Meal Plan

Select food you love that helps you reach your wellness goals.
Curate your calorie and macros balanced menu during your free nutritionist consultation.

Step 2