- Home
- Shop by Need
- Keto Friendly
Healthy Meal Plan Insights
Basiligo is part of the Be Healthy Wellness Brands. A group of companies focused to deliver healthy food & beverage solutions to the community with our international culinary team, in-house developed FoodTech platforms and UAE nationwide food delivery.
-
Postpartum Nutrition in Dubai for Breastfeeding Mothers: Foods That Support Recovery, Energy and Milk Supply
The first weeks with a newborn are a blur of feeding, nappies and fragments of sleep, and somewhere in the middle of it, you are expected to feed y...Read more -
Staying on Track Through Taste of Abu Dhabi and Frieze Week
November is when Abu Dhabi's social calendar fills up. Frieze Abu Dhabi runs from 19 to 22 November at Manarat Al Saadiyat, Art Here opens at Louvr...Read more -
How to Fuel the Final Week of the Dubai Fitness Challenge and Dubai Run on 22 November
By the last week of the Dubai Fitness Challenge, most people have already survived the hard part. The novelty has worn off, the early alarms have b...Read more -
World Diabetes Day: Blood-Sugar-Friendly Eating in Dubai Without Giving Up Local Flavours
Dubai ranks amongst the world's finest culinary destinations, yet virtually none of its cuisine revolves around salad. Fresh flatbread from the bak...Read more -
Postpartum Meal Plan in Dubai: Why Good Food Belongs in Every New Mother's Village
The weeks after birth are some of the most demanding a woman will ever face, and a thoughtful postpartum meal plan in Dubai can take one of the big...Read more -
Weight Loss Meal Plans in Dubai for Pink October: How a Healthy Weight Supports Breast Health After Menopause
Weight loss meal plans in Dubai can be one supportive step towards breast health after menopause, but the most important step this month is screeni...Read more -
Meal Plan in Abu Dhabi to Fuel Your Hyrox Race: What to Eat in the Weeks Before ADNEC
A well-structured meal plan in Abu Dhabi can make the final weeks before Hyrox far simpler, because what you eat now shapes how you feel on the sta...Read more -
Meal Plan in Dubai for World Osteoporosis Day: Why Vitamin D and Calcium Matter Even in the Sunshine
A balanced meal plan in Dubai can help you include more of the calcium and vitamin D your bones rely on, and World Osteoporosis Day on 20 October i...Read more -
Best Meal Plan in Dubai for Global Village Season: Enjoying the Food Stalls Without Derailing Your Goals
The best meal plan in Dubai for the months ahead is one that leaves room for a night out at Global Village. Season 31 opens at 6pm on Wednesday 14 ...Read more -
Postpartum care in the UAE: What’s available for new mothers?
For new mothers in the middle of sleepless nights, feeding on demand and recovering from the birthing experience, asking for – or even recognising...Read more -
Weight Loss Meal Plans in Dubai: Making the Most of Cooler-Weather Workouts This Autumn
The most effective weight loss meal plans in Dubai right now are the ones designed to work alongside the season because, as the city's heat eases i...Read more -
Meal Plan in Dubai to Prep for Dubai Fitness Challenge: Fuelling Your 30x30 Countdown
A well-timed meal plan in Dubai is the difference between arriving at Dubai Fitness Challenge already depleted and arriving genuinely ready because...Read more
