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New Mums Meal Plan

A mother’s diet is proven to have an impact on everything from baby’s brain & organ development to their long-term eating habits. Balance motherhood and health with our postpartum meal plan. We aim at supporting your body to recover physically, boost your energy, improve your mood and gradually lose weight in a healthy way.

Build My Meal Plan

Solutions for your

Postpartum Unlocked

  • 01

    Low in sodium to reduce the swelling and inflammation

  • 02

    Include healthy fats to boost energy and stabilize hormones

  • 03

    Antioxidants that support immune functions needed for postpartum recovery

  • 04

    Nutrient dense and balanced diet

Sample Menu

Easily plan & personalize your meals effortlessly with our app.

Download IOS APP Download Android APP
Breakfast
Sunny Side-up Egg with Grilled Tomato
Sunny Side-up Egg with Grilled Tomato
Morning Snacks
Crunchy Bell Pepper Dip with Cucumber Sticks
Crunchy Bell Pepper Dip with Cucumber Sticks
Lunch
Slow Cooked Lamb Stew with Roasted Mushroom Cauliflower
Slow Cooked Lamb Stew with Roasted Mushroom Cauliflower
Evening Snacks
Nuts and Seeds Energy Balls
Nuts and Seeds Energy Balls
Dinner
Nuts and Seeds Energy Balls
Steamed Salmon Fillet, Lime and Red Pepper Sauce, Asian Vegetables
Breakfast
Amaranth and Chocolate Parfait
Amaranth and Chocolate Parfait
Morning Snacks
Courgette & Bell Pepper, Eggless Savoury Muffin
Courgette & Bell Pepper, Eggless Savoury Muffin
Lunch
Cajun Spiced Hasselback Chicken with Peppers, Aragula and Sundried Tomato Salad
Cajun Spiced Hasselback Chicken with Peppers, Aragula and Sundried Tomato Salad
Evening Snacks
Oats and Chocolate Chips Cookies
Oats and Chocolate Chips Cookies
Dinner
Oats and Chocolate Chips Cookies
Cumin Lime Black Bean and Quinoa Salad
Breakfast
Cheese Chicken Sausage Poached Egg with Grilled Tomato
Cheese Chicken Sausage Poached Egg with Grilled Tomato
Morning Snacks
Cucumber Noodles Salad with Sunflower Seeds
Cucumber Noodles Salad with Sunflower Seeds
Lunch
Grilled Beef Tenderloin with Three Pepper Jus, Seasonal Vegetables
Grilled Beef Tenderloin with Three Pepper Jus, Seasonal Vegetables
Evening Snacks
Cinnamon, Nuts and Seeds Cookies
Cinnamon, Nuts and Seeds Cookies
Dinner
Cinnamon, Nuts and Seeds Cookies
Sesame Shrimps with Asian Vegetable
Build My Meal Plan

How it works?

Step 1

Build your meal plan

  • Select food you love that helps you reach your wellness goals.
  • Curate your calorie and macros balanced menu during your free nutritionist consultation.
Step 2

Schedule delivery

  • Right on time across the UAE.
  • Pick a date, we will make it happen.
Step 3

Prepared by
international chefs

  • Approved by Nutritionists.
  • Cooked and prepared to your needs.
Step 4

Delivered fresh in sustainable packaging

  • Eco-friendly cooler bag & kraft containers.
  • Delivered directly to your door.

Build your healthy meal plan

Choose your meal
How many meals a day?
Which days of the week?
Length of Program
  • Weekly
  • Monthly
  • Wellness journey
Weekly
Monthly
Wellness Journey
Eco-friendly cooler bag

  • *Bag Deposit is Mandatory. Plan will not start or be cancelled if there is no deposit kept.

Choose Date and Time
*48 hour pre-order required
Select Delivery Slot
*View Delivery Slots by Emirates
Monthly 24 days (Weekdays Only)
0 AED
0 AED
Included -9% Limited Time Offer discount
You saved Dhs. -87.00 AED on this order
+ 180 AED
Refundable Cooler Bag & Ice pack Deposit

Minimum 2 main meals to be selected

Total: Dhs. 84,200.00 AED (VAT Included)
After checkout, you will select all your personalized dishes
to your taste preferences with our team assistance.

Minimum 2 main meals to be selected

Total: Dhs. 84,200.00 AED (VAT Included)

What others are telling us

About their experience…

Overwhelmed with where to start?

Still confused?
Not sure which meal plan to choose?

Schedule your Free Nutritionist Consultation

FAQ’s

How do new moms meal plans support recovery after childbirth?
Are the meals designed for breastfeeding moms?
Can I lose weight with new moms meal plans?
Are the meals easy to prepare or ready-to-eat?
Can the plan accommodate allergies or dietary restrictions?

Diabetes

PCOS

Bridal Program

Keto-friendly

Weight loss

Post-baby/ New Mum

Athletes

Paleo

Sirtfood

Each meal plan is engineered to fit your unique dietary needs through your free nutritionist consultation.