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Healthy Meal Plan Insights
Basiligo is part of the Be Healthy Wellness Brands. A group of companies focused to deliver healthy food & beverage solutions to the community with our international culinary team, in-house developed FoodTech platforms and UAE nationwide food delivery.
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The Art Of Snacking - Can It Really Help Boost Your Metabolism?
When you make the decision to take on a healthy new diet and lifestyle, it can be tempting to think that you need to cut out everything you love. ...Read more -
Struggling To Cut Out Refined Sugar From Your Morning Coffee? Read This
Many of us start our day with a cup of hot coffee. It can give us an energy boost and a little moment to ourselves before we head out into the wor...Read more -
What Does "Healthy Dessert" Really Mean? How To Ensure You're Consuming Safe Sweet Treats
Keeping our diets as healthy as possible is a priority for so many of us. Whether you follow a keto plan or you are simply trying to reduce your s...Read more -
Make This Ramadan Count With the Basiligo Ramadan Meal Plan
We all know that Ramadan is a very important time of the year. While Ramadan is an important act of worship that can help us become more compassio...Read more -
Why you may be struggling to lose weight (and how a cleanse may help)
Losing weight can be a challenging journey, and for many people, the struggle seems to get even harder with age. If you’ve been putting in the effo...Read more -
Managing Diabetes With Food - Why A Mediterranean Diet Is A Top Choice For Diabetes Management
Diabetes is a chronic and long-lasting disease that can severely affect your health. The severity depends on how your body turns food into energy....Read more -
Why Getting Meals Delivered is 100% Healthier Than Take Out
Ordering take out is easy, right? Delicious food delivered straight to your door, no dishes to wash or complicated recipes to follow. But whilst t...Read more -
5 healthy grocery swaps in 2021 (for delicious guilt-free meals!)
After an indulgent holiday season, many are now looking towards their grocery shopping as a quick and easy way to get their health back on track. ...Read more -
3 tips to get back on track after the holiday season
The holiday season is a time of celebration, relaxation, and indulgence, often filled with rich foods and festive treats. While these moments are i...Read more -
How to get the most nutritional value from your clean diet!
The journey to a healthier lifestyle comes with a price. You will be required to cut out some of the foods you enjoy and replace them with more sui...Read more -
6 reasons why getting a monthly meal plan is worth every dirham!
In today’s busy world, maintaining a healthy lifestyle while juggling work and personal commitments can be a real challenge. Often, the easiest way...Read more -
5 reasons you should pick keto desserts... even if you are NOT on a keto diet
Desserts are often seen as a guilty pleasure, something to indulge in sparingly if you’re trying to maintain a healthy lifestyle. But what if there...Read more
