What foods are included in the Mediterranean meal plan?

Our Mediterranean meal plans feature fresh fruits, vegetables, whole grains, olive oil, lean proteins like fish and poultry, and legumes. This heart-healthy approach is known for its flavour, variety, and nutritional benefits.

How do Mediterranean meal plans support heart health?

The Mediterranean diet's emphasis on olive oil, fish, nuts, whole grains, and fruits and vegetables can help reduce the risk of heart disease. The healthy fats in the diet, particularly monounsaturated fats from olive oil, are believed to contribute to cardiovascular health.

Can I start my meal plan immediately?

All meal plans require 48 hours' notice to set up your customised preferences.

What if I do not like a dish?

You can inform us, and we will add those dishes to your dislike list and replace them with available options. You can also manage all your dishes through your online wellness dashboard. Registration details are provided upon signing up.

Can I cancel my meal plan anytime?

Yes, you can cancel your meal plan anytime. Please refer to our cancellation policy for more details.

What is included in the Balanced Meal Plan?

Our Balanced Meal Plan offers ready-to-eat meals delivered daily across the UAE. Each meal is crafted with clean ingredients, free from preservatives, additives, or colouring, and is designed to support a healthy lifestyle.

How do I start the Balanced Meal Plan?

All meal plans require 48 hours' notice to set up your customised preferences. You can begin your plan by selecting your meals through our platform.

Can I cancel my meal plan anytime?

Yes, you can cancel your plan anytime. Please review our cancellation policy for more details.

Where do you deliver?

We deliver across the UAE, including Dubai, Abu Dhabi, Sharjah, Al Ain, Al Ghadeer, and Ras Al Khaimah. Delivery times are flexible, including mornings, afternoons, and evenings.

How are the meals prepared?

Meals are prepared by our culinary team using clean, whole-food ingredients. They are designed to be nutrient-dense and support a balanced lifestyle.

Start Your
Custom Meal Plan

01Goal
02Meals
03Schedule
04Duration
05Delivery
06Extra

01Goal
02Meals
03Schedule
04Extra

What is your Wellness Goal?

Select your Diet Type

Lose Weight & Tone

I want to slim down and feel lighter.

View Options

Build Strength & Gain Muscle

View Options

Healthy Balanced Living

I just want to eat healthy without cooking or strict dieting.

View Options

Plant-Based Lifestyle

I want to get stronger, bigger, athletic.

View Options

Choose Your Path

Find the plan that fits your lifestyle and goals.

Starting at AED47/day

Everyday Trim

Achieve steady, sustainable fat loss with balanced, calorie-controlled meals designed for everyday results.

Starting at AED47/day

Selected Plan

Starting at AED64/day

Keto Fat Burn

A Low-carb, high-fat, protein ketogenic plan engineered to torch fat while keeping you full, fuelled, and strong.

Starting at AED64/day

Select Plan

Starting at AED52/day

High Protein Fit

High Protein, Reduced Carb Plan supporting weight loss and body composition.

Starting at AED52/day

Select Plan

Starting at AED65/day

Paleo Balance

Return to clean, ancestral eating with whole foods that support natural fat loss and vitality.

Starting at AED65/day

Select Plan

Starting at AED42/day

Flexible Carnivore

A meat-forward, close-to-zero-carb plan with flexible structure designed for those who wants to do Carnivore but with taste & flavours.

Starting at AED42/day

Select Plan

Starting at AED60/day

Premium

Weight Loss Gluten & Dairy Free Premium

A premium weight loss plan crafted for those needing to lose weight without gluten or dairy.

Starting at AED60/day

Select Plan

How many meals a day?

Select your meals - must include lunch or dinner.

Breakfast

Lunch

Dinner

Morning Snack

Evening Snack

Extra Main

View Selected Meals: Kcal & Macro Range

Calories

1600 to 2000

Protein

100g to 120g

Carbohydrate

20g to 30g

FAT

120g to 150g

Length of Program

Choose how long you’d like to follow your plan

Weekly

Save 5%

AED 366 for 5 Days

AED 73/day

Monthly

Save 15%

AED 1,309 for 20 Days

AED 65/day

Bi-Monthly (2 Months)

Save 20%

AED 2,464 for 40 Days

AED 61/day

Quarterly (3 Months)

Save 25%

AED 3,465 for 60 Days

AED 57/day

Choose Start Date & Delivery Time

Start Date

Select Zone

Preferred Delivery Slot

*View Delivery Slots by Emirates

Eco-friendly cooler bag

180 AED Refundable Bag Deposit
Already Paid Bag Deposit

*Bag Deposit is Mandatory. Plan will not start or be cancelled if there is no deposit kept.

Selected Meal Plan

Everyday Trim

Goal - Lose Weight & Tone

View details

Order Summary

Selected Meal Plan

Everyday Trim

Goal - Lose Weight & Tone

Lunch + Dinner

5 Days

AED 385.00

AED 366.00

Refundable Bag Deposit

AED 180.00

Delivery Fees

AED 0.00

Sub Total AED AED 546.00

Total

AED 546.00

Inclusive VAT

All meals will be selected by you prior to
starting your plan.

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Health Journey Today

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Start Your
Custom Meal Plan