Please select a location to proceed

 

mealplans/mediterranean/app-frontend
Grab 22% OFF on your monthly meal plan *On Full Packages

Mediterranean Meal Plan

SKU: MP004

A Mediterranean food program is full of wholesome, hearty food such as legumes, whole-grains, dairy, veggies, and fruit. All carefully balanced to provide you longevity and energy for your day. Following a Mediterranean food protocol has been linked to preventing heart disease, diabetes and many other chronic illnesses. Our Mediterranean plans can do all the hard work for you! 

Clean Eating & Nutritionally Balanced Meals

  • Customize your Mediterranean inspired meals to include all 5 meals from breakfast to dinner or just two main meals.
  • This plan includes meat, seafood, dairy, grains, pulses and legumes.
  • Primarily plant-based meals.
  • Quality ingredients including superfoods, premium meat, and fresh vegetables (never frozen!)
  • Prepared from scratch. No processed foods. No added refined sugars.
  • No preparation or cooking needed.

Clean Eating for Gut Health and Weight Reduction

  • Free nutritionist consultation
  • Nutritionist approved calories count and macro nutrients measured.
  • Tailored to your health goals.
  • Serving you food fuel that changes your metabolism, heals your gut, and enables weight loss.

Delivery Across UAE

  • Fresh daily meals delivered to you in Abu Dhabi, Dubai, Sharjah, Al Ain, Al Ghadeer, and Ras Al Khaimah.
  • Food-grade cooler bag with ice packs for optimum freshness.
  • Flexible delivery times morning or evening.
Sample Menu
Breakfast
Day 1
Day 2
Day 3
Breakfast

Sunny Side-up Egg, Roasted Pumpkin

Paleo Pumpkin Pancake with Maple Syrup & Mini Fruit Cup

Mushroom Quiche with Basil Pesto Dressing

Morning Snacks
Day 1
Day 2
Day 3
Morning Snacks

Roasted Chickpeas

Roasted Nuts

Kung Pao Chicken with Chili Sauce

Lunch
Day 1
Day 2
Day 3
Lunch

Shrimp & Avocado Kale Salad with Lemon Olive Oil Dressing

Vietnamese Beef Salad

Ginger & Squash Soup with Kale Salad

Evening Snacks
Day 1
Day 2
Day 3
Evening Snacks

Chicken Meatball with Crunchy Bell Pepper Dip

Cinnamon Caramelized Plantain

Mixed Sesame Nori Nuts

Dinner
Day 1
Day 2
Day 3
Dinner

Coconut Salmon Curry with Baby corn & Snow peas

Lamb Rogan Josh (Persian Lamb) with Japanese Brown Rice

Shrimp Teriyaki with Roasted Veg

Start My Plan

Weekly
5 days
10% OFF

Weekly
6 days
10% OFF

Monthly
20 days (5 days a week)
15% OFF

Monthly
24 days (6 days a week)
15% OFF

Wellness Journey
2 month (40 days)
20% OFF

Wellness Journey
3 month (60 days)
25% OFF

Breakfast + 2 Snacks + Lunch + Dinner (Full Package - Recommended)
935 AED

Breakfast + Lunch + Dinner
795 AED

Lunch + Dinner
640 AED

Lunch + Dinner + 2 Snacks
780 AED

Breakfast + Lunch + 2 Snacks
615 AED

Breakfast + Dinner + 2 Snacks
615 AED

Breakfast + Lunch
475 AED

Breakfast + Dinner
475 AED

Breakfast + 2 Snacks + Lunch + Dinner (Full Package - Recommended)
1122 AED

Breakfast + Lunch + Dinner
954 AED

Lunch + Dinner
768 AED

Lunch + Dinner + 2 Snacks
936 AED

Breakfast + Lunch + 2 Snacks
738 AED

Breakfast + Dinner + 2 Snacks
738 AED

Breakfast + Lunch
570 AED

Breakfast + Dinner
570 AED

Breakfast + 2 Snacks + Lunch + Dinner (Full Package - Recommended)
3600 AED

Breakfast + Lunch + Dinner
3080 AED

Lunch + Dinner
2520 AED

Lunch + Dinner + 2 Snacks
3040 AED

Breakfast + Lunch + 2 Snacks
2340 AED

Breakfast + Dinner + 2 Snacks
2340 AED

Breakfast + Lunch
1820 AED

Breakfast + Dinner
1820 AED

Breakfast + 2 Snacks + Lunch + Dinner (Full Package - Recommended)
4320 AED

Breakfast + Lunch + Dinner
3696 AED

Lunch + Dinner
3024 AED

Lunch + Dinner + 2 Snacks
3648 AED

Breakfast + Lunch + 2 Snacks
2808 AED

Breakfast + Dinner + 2 Snacks
2808 AED

Breakfast + Lunch
2184 AED

Breakfast + Dinner
2184 AED

Breakfast + 2 Snacks + Lunch + Dinner (Full Package - Recommended)
7200 AED

Breakfast + Lunch + Dinner
6160 AED

Lunch + Dinner
5040 AED

Lunch + Dinner + 2 Snacks
6080 AED

Breakfast + Lunch + 2 Snacks
4680 AED

Breakfast + Dinner + 2 Snacks
4680 AED

Breakfast + Lunch
3640 AED

Breakfast + Dinner
3640 AED

Breakfast + 2 Snacks + Lunch + Dinner (Full Package - Recommended)
10800 AED

Breakfast + Lunch + Dinner
9240 AED

Lunch + Dinner
7560 AED

Lunch + Dinner + 2 Snacks
9120 AED

Breakfast + Lunch + 2 Snacks
7020 AED

Breakfast + Dinner + 2 Snacks
7020 AED

Breakfast + Lunch
5460 AED

Breakfast + Dinner
5460 AED

Bone Broth

49 AED

Cold-pressed Juice
19 AED

If you will apply a loyalty code, any sale offer will not be in use

2022-01-29









Still Confused? Not sure which meal plan to choose?

Dismiss