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Healthy Meal Plan Insights
Basiligo is part of the Be Healthy Wellness Brands. A group of companies focused to deliver healthy food & beverage solutions to the community with our international culinary team, in-house developed FoodTech platforms and UAE nationwide food delivery.
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Why Busy Professionals in Dubai Love Healthy Meal Subscriptions
In a fast-paced city like Dubai, busy professionals often struggle to balance their demanding schedules with a commitment to healthy eating. The so...Read more -
The Benefits of Portion Control in Sustainable Weight Loss Meal Plans
The secret to sustainable weight loss? It’s all about portion control! Have you ever felt like your weight loss efforts are a constant battle? You’...Read more -
Balanced Nutrition Meal Plans for Optimal Postpartum Recovery
Bringing a new life into the world is a monumental achievement, and as a new mother, your well-being is paramount. The postpartum period is one of ...Read more -
Top Anti-Inflammatory Foods for an Effective PCOS Meal Plan
Polycystic Ovary Syndrome (PCOS) affects millions of women, often making it challenging to manage symptoms like weight gain, hormonal imbalance and...Read more -
Healthy Eating Tips for Brides and Grooms: Essential Pre-Wedding Meal Plans
Planning your wedding can be one of the most exciting times of your life, and it’s natural to want to look and feel your best on your big day. A we...Read more -
How to Balance Your Macronutrients for Sustained Energy Levels
Imagine breezing through your day with consistent energy, sharp focus, and no afternoon crash. It sounds ideal, right? The secret lies in macronutr...Read more -
Pre- and Post-Workout Meals for Optimal Athletic Recovery
When it comes to smashing your fitness goals, what you eat before and after a workout is just as crucial as the time you spend sweating in the gym....Read more -
Common Mistakes to Avoid When Starting a Paleo Diet
Ready to dive into paleo eating? It’s an exciting journey, but as with any new lifestyle, there are some common mistakes that can slow down your pr...Read more -
Best Keto Dishes in Dubai to Keep You Energized Throughout the Day
When it comes to staying energized on a keto diet, the right keto meals can make all the difference. Whether you're following keto for weight manag...Read more -
Meal Plans for Fitness Enthusiasts: How to Fuel Your Workout with Basiligo
Staying on top of your fitness game requires more than just time at the gym. What you eat plays a massive role in how effectively you perform, reco...Read more -
The Benefits of a Balanced Diet: How Basiligo’s Meals Cater to Every Nutritional Need
Are you tired of juggling work, workouts, and trying to cook healthy meals that fit your dietary goals? Maintaining a balanced diet doesn’t have to...Read more -
Customizing Your Meal Plan: How Basiligo Accommodates Special Diets and Preferences
Maintaining a healthy lifestyle goes beyond just regular exercise—your diet is just as essential. However, planning and preparing meals that meet y...Read more
