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Hypertension Meal Plans

Heal through food. Our nutritionists prescribe you delicious healthy food to manage your health.

Your custom meal plan is created through a free nutritionist consultation to understand more about your health journey.

We believe in healing through food and with custom designed meal plans we can help you.

How we can help you?

Your dietician approved menu will be prescribed as per your personalized consultation. Schedule today!

A variety of plans may be suitable to address your health goals.

Weight Loss Meal Plan

If you’re overweight or have obesity, losing even a small amount of weight can help reduce blood pressure. In general, blood pressure might go down by about 1 millimeter of mercury (mm Hg) with each kilogram (about 2.2 pounds) of weight lost. Our food will help you reach your weight loss goal.

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Mediterranean Plan

A balanced meal plan for a healthy lifestyle while helping you with your hypertension.

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Speak to our Nutritionist

Book your free personalized consultation with our nutritionist to discover the optimum meal plan for your flavor preferences and health conditions.

Schedule your Free Nutritionist Consultation

How it works?

Step 1

Build your meal plan

  • Food you can love
  • Pick a meal plan that suits your health goal
Step 2

Schedule delivery

  • Right on time
  • Pick a date, we will make it happen
Step 3

Packaged Fresh

  • Eco-friendly cooler bag
  • Delivered directly to your door


When is the earliest I can start? Can I start tomorrow?
What if I do not like the dishes?
Can I cancel anytime?
How much weight can I expect to lose?
Are there any symptoms from the rapid weight loss?
How will our nutritionist help you?
What if I cheat on the program?
Where do you deliver and what would be the timings?
Are the meal plans proven?
What if I still feel hungry while on the plan?
How are our meals prepared?

Sample Menu

Easily plan & personalize your meals effortlessly with our app.

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