Fresh & ready-to-eat

Hypertension Meal Plans

Heal through food. Our nutritionists prescribe you delicious healthy food to manage your health.

Your custom meal plan is created through a free nutritionist consultation to understand more about your health journey.

We believe in healing through food and with custom designed meal plans we can help you.

How we can help you?

Your dietician approved menu will be prescribed as per your personalized consultation. Schedule today!

A variety of plans may be suitable to address your health goals.

Weight Loss Meal Plan

If you’re overweight or have obesity, losing even a small amount of weight can help reduce blood pressure. In general, blood pressure might go down by about 1 millimeter of mercury (mm Hg) with each kilogram (about 2.2 pounds) of weight lost. Our food will help you reach your weight loss goal.

View Menu

Mediterranean Plan

A balanced meal plan for a healthy lifestyle while helping you with your hypertension.

View Menu

Speak to our Nutritionist

Book your free personalized consultation with our nutritionist to discover the optimum meal plan for your flavor preferences and health conditions.

Schedule your Free Nutritionist Consultation

How it works?

Step 1

Build your meal plan

  • Food you can love
  • Pick a meal plan that suits your health goal
Step 2

Schedule delivery

  • Right on time
  • Pick a date, we will make it happen
Step 3

Packaged Fresh

  • Eco-friendly cooler bag
  • Delivered directly to your door

FAQ’s

When is the earliest I can start? Can I start tomorrow?
What if I do not like the dishes?
Can I cancel anytime?
How much weight can I expect to lose?
Are there any symptoms from the rapid weight loss?
How will our nutritionist help you?
What if I cheat on the program?
Where do you deliver and what would be the timings?
Are the meal plans proven?
What if I still feel hungry while on the plan?
How are our meals prepared?

Sample Menu

Easily plan & personalize your meals effortlessly with our app.

Download IOS APP Download Android APP
Breakfast
Keto French Toast Bake
Keto French Toast Bake
Morning Snacks
Keto Tacos with Portobello Mushrooms In Adobo Sauce
Keto Tacos with Portobello Mushrooms In Adobo Sauce
Lunch
Chicken Shish Kebab with Kale Tabbouleh and Extra Virgin Olive Oil
Chicken Shish Kebab with Kale Tabbouleh and Extra Virgin Olive Oil
Evening Snacks
Keto Chocolate fondant with Citrus Mascarpone
Keto Chocolate fondant with Citrus Mascarpone
Dinner
Keto Chocolate fondant with Citrus Mascarpone
Keto Beef Shepherds Pie
Breakfast
Keto Cheese Burger
Keto Cheese Burger
Morning Snacks
Keto Garlic Bread with Cheese Dip
Keto Garlic Bread with Cheese Dip
Lunch
Pulled Lamb, Homemade BBQ Sauce, Napa Slaw
Pulled Lamb, Homemade BBQ Sauce, Napa Slaw
Evening Snacks
Keto Bounty Balls
Keto Bounty Balls
Dinner
Keto Bounty Balls
Salmon and Fennel Dinner Salad with Olive Oil
Breakfast
Cheese Chicken Sausage, Poached Egg with Grilled Tomato
Cheese Chicken Sausage, Poached Egg with Grilled Tomato
Morning Snacks
Keto Mini Barbeque Chicken Pizza
Keto Mini Barbeque Chicken Pizza
Lunch
Garlic Shrimp, Pumpkin Mash and Cucumber Salad, Olive Oil
Garlic Shrimp, Pumpkin Mash and Cucumber Salad, Olive Oil
Evening Snacks

Keto Churros

Keto Churros
Dinner

Keto Churros
Eggplant Parmigiana with Creamy Tomato Sauce, Aragula Sundried Tomato Salad
Build My Meal Plan