Please select a location to proceed

 

Benefit From The Wonders Of A
 Keto Meal Plan Designed Just For You

Do you follow the keto diet plan to lose or maintain your weight? Our keto plans can do all the hard work for you! Our keto diet plans are prepared with delicious full-fat dairy options with an abundance of keto-approved ingredients and protein to fulfill your nutritional requirements.
Description

At Basiligo, we offer an extensive range of keto meal plans in Dubai, Abu Dhabi & Al-Ain to ensure that your health goals are achieved, and your nutritional needs are fulfilled throughout the day. Whether you are on the lookout for an effective ketogenic diet plan to lose weight or wish to have keto meals delivered to your doorstep so you can maintain a healthy weight, we are here to design and deliver a nutrition-rich diet plan that will help you reach your goals!

Our diet plans can be customised based on your health goals and preferred ingredients. When you get in touch with us, you will also benefit from the expertise and knowledge of our certified nutritionists. Not only are our meals nutrient-rich, they are also flavorful and delicious too.

Fresh, healthy, gluten-free, premium ingredients and superfoods meals. As a reputable healthy meal delivery service, we strive to make our diet plans available to everyone. Our keto meal plans are not just packed full of nutrients; they are affordable too. You can subscribe on a daily, weekly, or monthly basis – rest-assured that your food will be delivered to your doorstep fresh and fully-prepared.

Nutritionally designed meals

The healthy meal plans in Abu Dhabi, Dubai and Al-Ain that are delivered by Basiligo are carefully prepared using the highest quality ingredients. Our meals are guaranteed to be fresh, and are never cooked using frozen items!

During preparation, ketogenic principles are followed to prevent the onset of chronic diseases. Nutritionist approved calories calculations and macro nutrients measured.

Delivered ready-to-eat

All meals are delivered ready to eat and crafted to taste great cold or heated up. All your food for the day will be delivered in an eco-friendly jute cooler bag. No preparation or cooking needed.

Clean Eating for Gut Health*

Our programs focus on providing you food fuel that changes your metabolism, heals your gut, and enables weight loss. Prepared from scratch. No processed foods. No added refined sugars.

The Taster

5 Days
Breakfast, Lunch & Dinner
This plan includes dairy, meat and seafood. Gluten free. Get to know our flavor profiles through this short plan over five days. This plan provides delicious main meals.  Option to boost your plan with healthy snacks and organic bone broth.

Working Week

5 Days
Breakfast & Lunch or Lunch & Dinner
This plan includes dairy, meat and seafood. Gluten free. Have breakfast or dinner at home with the family? No time to cook, but need a healthy food solution for your other meals during the day? This plan you can opt for two meals per day during your work week. Option to boost your plan with healthy snacks and organic bone broth.

Monthly 20 days

5 days a week. Total 20 days
Breakfast, Lunch, Dinner, 2 Snacks
This plan includes dairy, meat and seafood. Gluten free. Love the convenience of not having to cook with meals delivered on weekdays to ensure you stay healthy throughout the month. Complete nutritious healthy food solution to ensure maximum weight loss and reach your goals or maintain your keto lifestyle. No deliveries on Friday and Saturday!  Option to boost your plan with organic bone broth.

Monthly 24 days

6 days a week. Total 24 days
Breakfast, Lunch, Dinner, 2 Snacks
This plan includes dairy, meat and seafood. Gluten free. Love the convenience of not having to cook with meals delivered every day to ensure you stay healthy throughout the month. Complete nutritious healthy food solution to ensure maximum weight loss and reach your goals or maintain your keto lifestyle. No deliveries on Friday! Option to boost your plan with organic bone broth.
Carbohydrates
Protein
Fat

Example Nutritional Breakdown

Cauliflower Rice with Omelette Egg Roll-Ups

Calories: 300
Carbohydrates: 6g
Protein: 22g
Fat: 22g

Beef & Cheese Stuffed Mushrooms

Calories: 220
Carbohydrates: 2g
Protein: 21g
Fat: 14g

Coconut salmon curry with baby corn & snow peas. Sautéed Spinach

Calories: 560
Carbohydrates: 7g
Protein: 39g
Fat: 42g

Keto Chicken Pad Thai, Skillet Mushroom & Greens

Calories: 690
Carbohydrates: 6g
Protein: 53g
Fat: 51g
Breakfast
Day 1
Day 2
Day 3
Breakfast

Keto Breakfast Cheese Burger

Scrambled Eggs with Halloumi Cheese & Grilled Tomato

Creamy Cauliflower with Poached Egg & Ground Beef Skillet

Morning Snacks
Day 1
Day 2
Day 3
Morning Snacks

Roasted Nuts

Cheddar Cheese Crisps

Paprika Vanilla Cashews

Lunch
Day 1
Day 2
Day 3
Lunch

Chicken, Bok choy & Ginger Coconut Bowl

Lamb Shish Kebab, Lamb Jus with Roasted Veg

Shrimp & Avocado Kale Salad with Lemon Olive Oil Dressing

Evening Snacks
Day 1
Day 2
Day 3
Evening Snacks

Beef & Cheese Stuffed Mushrooms

Raspberry Fat Bomb

Kung Pao Chicken with Chilli Sauce

Dinner
Day 1
Day 2
Day 3
Dinner

Lamb Rogan Josh (Persian Lamb) with Roasted Okra

Seared White Fish, Walnut Brussels Sprout Salad with Mustard Dressing

Grilled Beef Tenderloin, Zucchini with Lettuce Mesclun Salad & Beef Jus

Is it normal to feel hungry when I start my plan?

Yes – if the plan you are on consists of less calories than you are used to eating, you are likely to feel hungry until your body adapts.

I am going on holiday; do I still need to pay for food while I am away?

Don’t worry, you won’t lose out, you can pause your plan and pick up when you’re back. We will just add on the meals you have missed to the end of your plan.                      

Will I lose weight on a plan?

If weight loss is your goal, and you are on the weight loss plan, then yes. But only if you stick to the plan will you have the desired effect. We have had clients lose up to 10 KG  in 12 weeks. If you can commit yourself to your health, our plan will help you get there.

How do I customise my menu?

Once an order is placed, our team will get in touch to finalize your customized menu as per your preferences.  

My aim is to build muscle; do you provide a plan which does this?

Yes, we offer an athletes plan which will provide you will more calories than you need on a daily basis, to aid muscle growth – if you’re not sure which plan is right for you, speak to our wellness manager.

Can I eat anything else while I am on the plan?

In short, yes, but remember that everything you consume adds to your overall calorie intake for the day, so you will need to make allowances elsewhere such as an extra workout. You can also enjoy your favourite foods on down days when you’re not on the plan but be sure to keep track. 

I just started the plan, and i feel terrible! is this normal?

You are experiencing keto flu. When you start the keto diet, you may experience headaches, brain fog, constipation, diarrhea as your body is going through ketosis which has a diuretic effect on our bodies. Also your body is burning up the glycogen stores. Make sure you drink plenty of fluids. The keto flu passes after a few days as your body transitions.

Start My Plan

Breakfast, Lunch & Dinner
5 days: 755 AED

Breakfast, Lunch & Dinner
6 days: 906 AED

No Snacks

Add : Morning & Evening Snack
5 Days : 140 AED Only

Add : Morning & Evening Snack
6 Days : 168 AED Only

No Broth

500ml Organic bone broth / day
5 days : 250 AED only

500ml Organic bone broth / day
6 days : 300 AED only

Breakfast & Lunch
5 Days : 435 AED

Lunch & Dinner
5 Days : 600 AED

No Snacks

Add : Morning & Evening Snack
5 Days : 140 AED Only

No Broth

500ml Organic bone broth / day
5 days : 250 AED only

Breakfast & Lunch
20 Days : 1740 AED 1600 AED

Lunch & Dinner
20 Days : 2290 AED 2290 AED

No Snacks

Add : Morning & Evening Snack
20 Days : 480 AED Only

No Broth

500ml Organic bone broth / day
20 days : 890 AED only

Breakast, Morning Snack, Lunch, Evening Snack, Dinner 3260 AED

Breakfast, Lunch, Dinner
2820 AED

No Broth

500ml Organic bone broth / day
20 days : 890 AED only

Breakast, Morning Snack, Lunch, Evening Snack, Dinner 3912 AED

Breakfast, Lunch, Dinner
3384 AED

No Broth

500ml Organic bone broth / day
24 days : 996 AED only

15 % / 10 % Off* - New Facelift Sale
Month Plans only & full package

If you will apply a loyalty code, any sale offer will not be in use






Still Confused? Not sure which meal plan to choose?

All our item prices are VAT Inclusive. Dismiss