Consuming such healthy desserts also stops the psychological pattern of feeling like you’re cheating on your meal plan, or consuming something that isn’t good for your body. Plus, it helps you avoid getting bloated or feeling discomfort in your body after an otherwise unhealthy “binge”. 

We all know that Ramadan is a very important time of the year. While Ramadan is an important act of worship that can help us become more compassionate towards those in need, it can also help us to reach our personal goals.