With growing popularity around both plant-based and meat-based eating trends like paleo, it can be challenging to know which eating pattern might be right for you. Through this article, we are going to walk you through some of the pros and cons of each so you can make an informed decision keeping in mind your personal health, wellness and cultural needs!
How Does Fasting Affect My Body?
As some parts of the world are preparing to fast daily for Ramadan, while other countries are using intermittent fasting (IF) as a weight loss technique - fasting is certainly a hot topic right now!
What Causes Keto Flu and How Can I Get Rid of It?
If you’ve been thinking about giving the keto diet a try, then you’ve probably heard of the dreaded keto flu. Although only temporary, the “keto flu” (also called the “carb flu”) is a series of unpleasant side effects (like nausea, vomiting, diarrhea, weakness, dizziness, etc.) experienced by some people when starting the diet.
12 keto and paleo-friendly UAE restaurants
People sure are interested in the Keto diet here in the UAE: Searches for ketogenic have shot up more than 1,000 percent in the UAE over the last three years, according to survey for the new year conducted by digital marketing suite SEMrush.. And while lots of people may be eating paleo, the same survey found searches for that way of eating have fallen by 19 percent in the same period.
Health and wellness professionals come together in LiveHealthy Festival 2020
LiveHealthy Festival, hosted by livehealthy.ae, in partnership with Abu Dhabi Public Health Centre, ADPHC, will bring health and wellness professionals from all over the world to share valuable tips for leading a healthy life. The festival, open to the public, will take place at Manarat Al Saadiyat in Abu Dhabi on 24th and 25th of January.
Basiligo brings farm to fork at the UAE’s dinner table (Hotels & Rest)
Homegrown meal plan service champions homegrown ingredients
HEALTHY HOME DELIVERY WITH BASILIGO (My Salaam: 30 iftars for 30 days: The UAE iftar guide for 2019)
The Emirati healthy food concept is offering a customisable iftar plan, but there are other options too, including a family-size biryani platter. If you’re keen on distributing food, you can also purchase charity boxes, which contain chicken mandi, laban and dates at AED 10 per box.
Stay on track with healthy iftar meal plans from Basiligo
With so many incredible iftar buffets to try here in Abu Dhabi, it can sometimes be tempting to overindulge and have one too many bowls of umm ali.
Plant-Based vs. Meat-Based Diets: Which One Do I Choose?
With growing popularity around both plant-based and meat-based eating trends like paleo, it can be challenging to know which eating pattern might be right for you. Through this article, we are going to walk you through some of the pros and cons of each so you can make an informed decision keeping in mind your personal health, wellness and cultural needs!
How Does Fasting Affect My Body?
As some parts of the world are preparing to fast daily for Ramadan, while other countries are using intermittent fasting (IF) as a weight loss technique - fasting is certainly a hot topic right now!
What Causes Keto Flu and How Can I Get Rid of It?
If you’ve been thinking about giving the keto diet a try, then you’ve probably heard of the dreaded keto flu. Although only temporary, the “keto flu” (also called the “carb flu”) is a series of unpleasant side effects (like nausea, vomiting, diarrhea, weakness, dizziness, etc.) experienced by some people when starting the diet.
12 keto and paleo-friendly UAE restaurants
People sure are interested in the Keto diet here in the UAE: Searches for ketogenic have shot up more than 1,000 percent in the UAE over the last three years, according to survey for the new year conducted by digital marketing suite SEMrush.. And while lots of people may be eating paleo, the same survey found searches for that way of eating have fallen by 19 percent in the same period.
Health and wellness professionals come together in LiveHealthy Festival 2020
LiveHealthy Festival, hosted by livehealthy.ae, in partnership with Abu Dhabi Public Health Centre, ADPHC, will bring health and wellness professionals from all over the world to share valuable tips for leading a healthy life. The festival, open to the public, will take place at Manarat Al Saadiyat in Abu Dhabi on 24th and 25th of January.
Basiligo brings farm to fork at the UAE’s dinner table (Hotels & Rest)
Homegrown meal plan service champions homegrown ingredients
HEALTHY HOME DELIVERY WITH BASILIGO (My Salaam: 30 iftars for 30 days: The UAE iftar guide for 2019)
The Emirati healthy food concept is offering a customisable iftar plan, but there are other options too, including a family-size biryani platter. If you’re keen on distributing food, you can also purchase charity boxes, which contain chicken mandi, laban and dates at AED 10 per box.
Stay on track with healthy iftar meal plans from Basiligo
With so many incredible iftar buffets to try here in Abu Dhabi, it can sometimes be tempting to overindulge and have one too many bowls of umm ali.