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Basiligo is part of the Be Healthy Wellness Brands. A group of companies focused to deliver healthy food & beverage solutions to the community with our international culinary team, in-house developed FoodTech platforms and UAE nationwide food delivery.
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How to choose healthier dessert options
Let's be honest. Dessert is one of the best parts of eating! Whether we're talking cakes, cookies, or any other sweet option, it's easy to both ove...Read more -
Immunity boosting foods our nutritionist recommends
Remember a time when you picked up ingredients based solely on how they tasted? Now, in the midst of a global pandemic, it's no surprise if your on...Read more -
Cutting out sugar from your child's diet? Here's why you need a smart snacking plan!
It is now widely accepted that high amounts of sugar are not healthy, for either adults or children. However, for busy working parents, it can be a...Read more -
How plant-based diets can help manage auto-immune diseases?
A growing body of data suggests that healthy plant-based diets can help to manage certain common autoimmune diseases. In many cases, autoimmune pat...Read more -
8 superfoods everyone must include in their diet for better immunity
We've all heard the term 'superfoods', but do we really know what they are, what they do and why we should be including them in our diets? Given th...Read more -
Does Adele’s Sirtfood diet really work for weight loss?
Adele just about broke the internet when she recently revealed her new figure on Instagram. While we think she looked gorgeous before and after her...Read more -
Does my Diet Impact my PCOS?
Polycystic ovary syndrome (or, PCOS) is thought to impact anywhere between 3-10% of the global female population. Despite the fact that it impacts ...Read more -
Why you should eat clean meals alongside your cold-pressed juice cleanse?
Juice cleanses have become super popular over the years as a quick and easy way to cleanse the gut, increase nutrient consumption, and even lose we...Read more -
A Keto diet for diabetics - here's how it works
A keto diet is essentially cutting out carbs & sugar from your diet and replacing it with good quality healthy fats and protein. Scientific res...Read more -
Plant-Based vs. Meat-Based Diets: Which One Do I Choose?
With growing popularity around both plant-based and meat-based eating trends like paleo, it can be challenging to know which eating pattern might b...Read more -
How Does Fasting Affect My Body?
As some parts of the world are preparing to fast daily for Ramadan, while other countries are using intermittent fasting (IF) as a weight loss tech...Read more -
What Causes Keto Flu and How Can I Get Rid of It?
If you’ve been thinking about giving the keto diet a try, then you’ve probably heard of the dreaded keto flu. Although only temporary, the “keto fl...Read more
