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Basiligo is part of the Be Healthy Wellness Brands. A group of companies focused to deliver healthy food & beverage solutions to the community with our international culinary team, in-house developed FoodTech platforms and UAE nationwide food delivery.
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Make This Ramadan Count With the Basiligo Ramadan Meal Plan
We all know that Ramadan is a very important time of the year. While Ramadan is an important act of worship that can help us become more compassio...Read more -
Why you may be struggling to lose weight (and how a cleanse may help)
Losing weight can be tough for anyone, but it often becomes even trickier the older you get. For women, in particular, your late thirties and earl...Read more -
Managing Diabetes With Food - Why A Mediterranean Diet Is A Top Choice For Diabetes Management
Diabetes is a chronic and long-lasting disease that can severely affect your health. The severity depends on how your body turns food into energy....Read more -
Why Getting Meals Delivered is 100% Healthier Than Take Out
Ordering take out is easy, right? Delicious food delivered straight to your door, no dishes to wash or complicated recipes to follow. But whilst t...Read more -
5 healthy grocery swaps in 2021 (for delicious guilt-free meals!)
After an indulgent holiday season, many are now looking towards their grocery shopping as a quick and easy way to get their health back on track. ...Read more -
3 tips to get back on track after the holiday season
The holiday season is always a time of relaxation and indulgence - which is great for our mental health, but holiday weight gain is less positive f...Read more -
How to get the most nutritional value from your clean diet!
The journey to a healthier lifestyle comes with a price. You will be required to cut out some of the foods you enjoy and replace them with more sui...Read more -
6 reasons why getting a monthly meal plan is worth every dirham!
If you have a busy schedule, it can be challenging to maintain a healthy lifestyle. Instead of ordering unhealthy take-outs, prepare your meals in ...Read more -
5 reasons you should pick keto desserts... even if you are NOT on a keto diet
One of the downsides to any healthy diet is the lack of desserts. Most of us call them a treat and spend time worrying about how a slice of cake wi...Read more -
Here's how intermittent fasting with a clean diet can speed up weight loss
Chances are you’ve heard of the clean diet: replacing processed, refined foods with whole unprocessed foods. It’s swept the world and picked up a g...Read more -
The superpower of Magnesium and why you need to incorporate it in your diet
A healthy, well-balanced diet should provide you with all the essential vitamins and nutrients you need. The functions of your body, including your...Read more -
Dirty Keto vs. Clean Keto - Here's the RIGHT way to go on a keto diet!
The keto diet is a low carb, high-fat diet that has become a popular way to manage weight and type 2 diabetes. The keto diet works by running your ...Read more
